DANBURY BODY RESTORATION SERVICES

Rapid Reboot Compression Therapy

Rapid Reboot is Rapid Recovery

Rapid Reboot allows your sore muscles and body to recover faster. It is an FDA-cleared, proven dynamic compression technology that allows you to exercise more, quicker, and more effectively by allowing your body to rest appropriately in a shorter amount of time.

How does it work?

RR uses dynamic, repetitive compression, that originated from decades of research into biomimicry, the science of simulating our body’s biomechanics so as to develop and progressed physiological benefits.

What are the benefits?

Rapid Reboot’s dynamic compression enhances blood flow at an exceeding level, improves lymphatic function, flushes out lactic acid, relieves and gets rid of muscle soreness, and increases your mobility – which all allow you to get back on your feet faster and back in the gym!

Why Rapid Reboot?

Its machinery offers higher pressure options and faster cycles than other competing machines, allowing for a more efficient use of your time, with better results. It can also be used as a warmup mechanism if you are entering our fitness center stiff or with cold muscles, which will prevent tearing or injuries.

other recovery services we offer:

Hyperice Percussion Gun

Percussion therapy
  • Helps relieve muscle soreness and stiffness
  • Improves range of motion
  • Promotes circulation
  • Accelerates warmup and recovery

Venom Heat & Vibration Devices

DANBURY CT GYM RECOVERY SESSIONS

Venom Heat is a new technology that is a digitally connected fitted device that uses both heat and vibration to warm up, loosen, and relax sore/stiff muscles. It has variable heat levels to match your level of comfort, different vibration patterns, and time sequences for a treatment that best fits your needs.

Active Isolated Stretching

Active Isolated Stretching (AIS) is a stretching mechanism used by professional athletes, massage therapists and personal/athletic trainers. Active Isolated Stretching is a recovery-based methodology that allows your muscles to warm up, relax, and prevent injuries. The Active Isolated Stretching technique involves holding each stretch for no more than two seconds. This way of stretching is also known to work with the body’s natural physiological makeup, allowing it to improve circulation and increase the elasticity of muscle joints and fascia. All treatments are done with the help of one of our professional trainers at our facility, ensuring that you do not overstretch, but also encourages you to stretch to the necessary amount to reap the benefits of the treatment.

new services for your well-being and nutrition:

nutrition coaching

A balanced relationship with food entails far more than just eating.

Counting calories or avoiding those foods will never provide you with full nourishment. Seeking a balance between the science of nutrition, your own personal intuition about what tastes good and enough in your body, understanding how and why you eat, and appreciating the variety of flavors and joyous rituals that food offers are all important aspects of healthy eating.

We are nutritionists, not therapists.

Although a counselor can place you on a particular nutrition or weight-loss program, as coaches, we encourage you to take an active role in creating the life you want. We’ve discovered that working in this manner encourages your investment in creating your own goals and action plans, and that you’ll be more likely to follow through and achieve and sustain the outcomes you want.

Services that are included:

  • Weekly e-mail check-ins
  • Nutritional Guidance
  • Meal plan creation for your needs
  • In-person meal tracker set-up

reiki energy healing

Reiki is an alternative treatment that is also known as energy healing. Energy therapy focuses on the body’s energy fields. Where there has been physical damage or probably emotional distress, energy may become stagnant in the body. These energy blocks can lead to illness over time. In a similar way to acupuncture or acupressure, energy therapy helps to help the flow of energy and dissolve barriers. According to practitioners, improving the flow of energy through the body can help people relax, reduce discomfort, recover faster, and reduce other symptoms of illness.

Some other benefits of Reiki:

  • Promotes Harmony and Balance
  • Relaxes and releases tension from the body
  • Cleanses the body of toxins and supports the immune system
  • Clears the mind and improves focus
  • Helps you sleep better
  • Accelerates the body’s self-healing
  • Helps spiritual growth and emotional cleansing
 
To find out prices on our services, please visit our membership programs page.

spiritual lifestyle coaching

From a spiritual standpoint, understanding yourself and your surroundings will help you live a more fulfilling life. You might discover that you were born with a profound intent and that everything in your life has been designed to lead you to your true path. Working with a spiritual life coach will help you discover your life purpose and clear any energetic barriers that are preventing you from fulfilling the life you were born to live. A spiritual life coach will assist you in discovering your true self and healing old wounds so that you can step on towards a happier, more promising future.

A spiritual life coach will assist you in shifting from victim to active participant in your life. They will assist you in diverting your attention away from any negativity or judgments that might be present, allowing you to regain control and concentrate on the positive. They realize that what we focus on grows, and they work with their clients to change their mindset from despair to gratitude.

At Platinum Fitness you will receive:

  • Weekly e-mail check-ins
  • Human design information
  • Weekly Chakra journaling exercises
  • (2) 1/2 hour distant energy healing